Welcome to Focus Fit - Fighting & Fitness
What we do...
Beautiful Violence - for fitness and competition
We all have the desire to get fit and feel great, and what better way than learning a new skill set that can build your confidence / learn to defend yourself & others whilst making new friends.
The methods we use at Focus Fit - Fighting & Fitness are what make us so unique. We have classes suitable for beginners only, we have classes for competitive fighters only, we have classes where beginners train amongst and with our competitive fighters.
This allows us to help you achieve your goals quickly, whether they be just for fitness, having your first competitive bout or being an experienced fighter training for a title fight. We have everything you need from our coaches; knowledge, experience and equipment.
Our Classes
Focus Fit - Fighting & Fitness offers a weekly schedule of classes for every level. Whether you want to ramp up the intensity for a fight camp or take a more relaxed approach just for fitness, we’ve got a class with a spot just for you. Create your own personalised schedule by choosing the classes that suit your needs.
So, to book into a class with us you'll need to download GymCatch, linked below.
Alternatively, you can register to use the web version directly through their website.
When you register, you'll need to search for NSAcombat as a provider to be able to access the full class schedules.
It's very straight forward, but let us know if you have any questions or need any additional support.
Beginners Boxing
This class is aimed at learning the basics, and learning them well. Occasionally you may see some more experienced people in them too, you can never do enough of the basics.
We will teach you the correct form for punches, stance, defence, holding pads and will finish with a little fitness circuit.
This is ideal for everyone, but be prepared for the simple explanations and simple corrections to every movement you will be using when boxing.
Contact Us
Have questions, comments, compliments or concerns? We’re always here to help.
07763901326