Coaching isn't just about fight night. It's the session, the rounds, and the hard conversations that happen long before anyone sees a win. This week's Coach's Corner looks at something every coach eventually experiences - building a fighter and the importance of how people leave. Fighters move on. That's part of the sport. But respect and communication says everything about your character.

As coaches and fighters we often chase perfection in training. But progress comes from consistent work, not perfection. Do you train for "Perfection" or "Excellence?" #FocusFit #Boxing #K1KickBoxing #Coach #Fighter